More Weight Loss

Am really happy at the moment my weight has finally go done to what it was about 4-5 years ago, I am now 75.7 KG
or 11.9 Stone, there is still plenty more to go but am really pleased with the results.

BT Infinity Almost Here

According to the BT website my local BT exchange will be upgraded to allow BT Infinity broadband on the 31st March 2012.

BT Infinity broadband is the new faster broad band service from BT offering and its not just an ADSL line, its a fibre connection offering up to 40MB download and 10MB upload speeds.

At the moment I am with “Pipex” but “Pipex” doesnt really exist anymore since  Pipex sold its broadband and phone business to Italian rival Tiscali then Pipex UK Limited became a TalkTalk Group company and since then in my opinion their service has gone down hill, I am currently paying £19.99 for a 2MB service which every week dies at midnight, every time I speak to their so called “support” staff they try to  fobbed me off with the usual “have you checked you PC for viruses”, “have you changed something”, all they do is read from a script, they certainly do not offer an value for money and I have not been offered any upgrades or discounts so it’s two fingers up at “Pipex” from the 31st March 2012 and hello BT Infinity.

Weight Loss Update

Right, the weight loss is still going on, its been 9 weeks since I started and here are the results

19th July – 90.3KG

28 July – 87.3KG

4th August – 85.2KG

11th August – 84.3KG

18th August – 83.3KG

25th August – 81.9KG

1st Sept – 82.1KG

8th Sept – 80.0KG

15th Sept – 78.4KG

Tired and at work

Didn’t sleep to well last night, am shattered today, I don’t usually drink coffee at work but had to order a large black coffee to stay awake.

On a lighter note I weighed myself this morning and was happy to see that i’m down to 78kg according to my scales, will see if that number matches up with the scales at tonights weigh in session. (it seems that my scale at home are wrong, I was 80kg when weighed)

My home in the office.


Away from home

Am away from home for a few days on a work related trip, hotel is okay thought the wifi is crap and am having ton use my iPhone as a mobile access point for my iPad, I should have brought my laptop instead of the iPad, oh well is only for a few days, let’s hope I stay sane.

Diet Day 12

Well its been 12 days since I started the Lighterlife diet and all I can say is OMFG its working…… before I started the diet I was 90.3KG (14.2 stone) and after 12 days I am now 86.3KG (13.5stone) .

19th July – 90.3KG

22 July – 89.3KG

28 July – 87.3KG

30 July – 86.7KG

More updates here:

Diet Day 3

So it’s Friday which means it’s day 3 of the diet, I went to the diet group meeting last night and found that I had lost 2LB in weight since starting the diet on Wednesday, my aim is to loose about 4 stone in weight by christmas.

A Lighter Life

I’ve finally taken the leap of faith and have joined a weight loss program called lighterlife, its a complete meal replacement program and everything is in packets that you just mix with water.

I’ve been looking at these weight loss programs and too many of them rely on the person to go out, buy the right food, cook the food the right way, I just don’t have the time to do that so that’s why the Lighter Life program is ideal for me, on their website the key thing that grabbed my attention are the words “While you’re on LighterLife you’ll take in less calories than your body needs, so you’ll have to use energy from your reserves. First you’ll use up glycogen stored in your liver. Once this is used up, after a few days, you’ll start to use body fat and so lose weight”, they actually tell you how you achieve the weight loss which is good to know, of course only time will tell and its down to me to put the effort in and make sure I only eat the food packs.