{"id":1375,"date":"2011-07-31T11:24:09","date_gmt":"2011-07-31T11:24:09","guid":{"rendered":"http:\/\/www.puerilis.co.uk\/?p=1375"},"modified":"2011-07-31T11:24:09","modified_gmt":"2011-07-31T11:24:09","slug":"diet-day-12","status":"publish","type":"post","link":"http:\/\/www.puerilis.co.uk\/?p=1375","title":{"rendered":"Diet Day 12"},"content":{"rendered":"<p>Well its been 12 days since I started the Lighterlife diet and all I can say is OMFG its working&#8230;&#8230; before I started the diet I was 90.3KG (14.2 stone) and after 12 days I am now 86.3KG (13.5stone) .<\/p>\n<p>19th July &#8211; 90.3KG<\/p>\n<p>22 July &#8211; 89.3KG<\/p>\n<p>28 July &#8211; 87.3KG<\/p>\n<p>30 July &#8211; 86.7KG<\/p>\n<p>More updates here: http:\/\/www.puerilis.co.uk\/?page_id=1385<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well its been 12 days since I started the Lighterlife diet and all I can say is OMFG its working&#8230;&#8230; before I started the diet I was 90.3KG (14.2 stone)&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1375","post","type-post","status-publish","format-standard","hentry","category-lighter-life-diet"],"_links":{"self":[{"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1375"}],"version-history":[{"count":0,"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1375\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1375"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.puerilis.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}